
Flex 2026 Preview: What Every MLS NEXT Player Should Know
As the 2025–26 season heats up, all eyes are turning toward MLS NEXT Flex, the high-stakes proving ground where Cup dreams are made — or broken. Scheduled for April 23–28, 2026, at the Toyota Soccer Complex in Frisco, Texas, Flex isn’t just another tournament. It’s the last major gateway to the MLS NEXT Cup — and one of the biggest stages in North American youth soccer.
If you’re a player grinding week to week in the regular season, here’s what you need to know before you step onto the pitch in Frisco.
🎯 What is MLS NEXT Flex?Flex is MLS NEXT’s final qualifying event — a tournament that brings together top-performing teams across all age groups (U15, U16, U17, U19) for one last shot at earning a spot in the MLS NEXT Cup Playoffs.
Teams are grouped into four-team pods, based on regular season results. Only group winners advance to the Cup, which makes every minute, goal, and moment in Flex absolutely critical.
“It’s different than Fest — everything counts. Every game at Flex is basically a knockout game.”
— 2025 U17 MLS NEXT Cup Finalist, GoldCleats Verified Player
If you flew under the radar at MLS NEXT Fest or didn’t get the scout looks you wanted, Flex is your second chance to be seen.
Whether this is your first Flex or your final shot as a U19, here’s how to make your presence known:
| Event | Date | Location |
|---|---|---|
| MLS NEXT Flex 2026 | April 23–28 | Frisco, TX |
| MLS NEXT Cup 2026 | May 23–31 | Salt Lake City, UT |
Perform well at Flex, and you’re not just qualifying — you’re putting your name on the radar for national camps, college scholarships, and pro opportunities.
📲 Download, Clip, Share — All In One AppGoldCleats is where Flex highlights live. Whether you’re looking to create reels, track your match data, or connect with verified scouts, everything runs through the GoldCleats App.
👟 Final Whistle:This spring, Frisco is the spotlight. Make it count.